Satvic Yoga Beginner Camp
Kickstart Your Yoga Journey: 21-Day Beginner Camp! Transform Your Body, Balance Your Mind, and Relieve Stress with Daily Flows for Relaxation, Strength, and Wellness by Satvic Yoga. Join Us and Elevate Your Fitness and Inner Peace Today!
4.0
(0)
17 learners
What you'll learn
- Develop foundational yoga skills for physical and mental relaxation.
- Enhance body strength and flexibility through targeted yoga sessions.
- Practice yoga techniques for stress, anxiety, and pain relief.
- Improve overall well-being with yoga for balanced mind and body health.
This course includes
- 8.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 18 lessons • 8.5 hours of video
Beginner's Yoga Camp: A 21-Day Journey to Relaxation and Wellness
18 lessons
• 7.5 hours
Beginner's Yoga Camp: A 21-Day Journey to Relaxation and Wellness
18 lessons
• 7.5 hours
- Relaxing Full Body Yoga for Beginners | Day 1 of Beginner Camp | Hindi 32:01
- 15 Min Yoga for Happy, Healthy Legs | Day 2 of Beginner Camp 17:52
- 20 Minute Yoga to tone the arms & build strength | Day 3 of Beginner Camp 18:39
- Back Pain Relief Yoga| 20 Min | Day 4 of Beginner Camp 23:28
- 30 Minute Full Body Energising Yoga Flow | Hindi | Day 5 of Beginner Camp 31:01
- 15 Minutes to a Relaxed and Rejuvenated You | Day 7 of the Beginner Camp 17:57
- Yoga That Feels Like Therapy – A Flow to Uplift Your Mind & Body | Day 8 of Beginner Camp 34:41
- 20 Minute Full Body Yoga for STRESS & ANXIETY Relief | Day 9 of Beginner Camp 20:58
- Total Body Yoga for Strength & Flexibility - Day 10 of Beginner Camp 31:19
- 30 Minute Flexibility Yoga for Stiff Bodies | Day 11 of Beginner Camp 27:04
- 30 min - Full Body STRETCH YOGA for STRESS & TENSION Relief | Day 13 of Beginner Camp 28:24
- Blocked Heart? This Yoga May Help You Love Again | Day 14 of Beginner Camp 17:28
- Digestion Yoga : Detox & Reset Flow | Day 15 of Beginner Camp 20:46
- Yoga flow to Calm Your Mind | 25 mins | Day 16 of Beginner Camp 24:37
- Yoga for Brain Power - Concentration + Balance | Day 17 24:20
- 30 min Morning Power Yoga Session | Day 18 of Beginner Camp 32:18
- Game-Changer Yoga Flow for Your Menstrual Health | Day 19 of Beginner Camp 26:16
- Full Body Yoga - Your Body will Thank You for it | Day 20 of Beginner Camp 28:29
Related learning topics
Take this course with you
Download the app to continue lessons from your phone anytime.
