Meditation for Beginners with Tamara Levitt
4.0
(1)
12 learners
What you'll learn
This course includes
- 37 min of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 14 lessons • 37 min of video
Meditation for Beginners with Tamara Levitt
14 lessons
• 37 min
Meditation for Beginners with Tamara Levitt
14 lessons
• 37 min
- How to Meditate in 7 Days | Meditation for Beginners | Sample Day One | Calm 06:05
- Meditation for Beginners | Official Trailer | Calm 01:02
- How do I work with a racing mind? | Answering Meditation Questions 02:40
- Will I lose my edge? | Answering Meditation Questions 02:00
- What do I do when strong emotions arise? | Answering Meditation Questions 04:07
- What's the right way to sit in meditation? | Answering Meditation Questions 03:24
- Is this practice working? | Answering Meditation Questions 02:53
- How do I keep momentum going? | Answering Meditation Questions 04:01
- Breathing Series | Productivity | Calm 01:41
- Breathing Series | Anxiety | Calm 01:30
- Breathing Series | Dentist Visit | Calm 02:05
- Breathing Series | Negativity | Calm 01:44
- Breathing Series | Productivity | Calm 01:41
- Breathing Series | Parenting | Calm 01:55
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Download the app to continue lessons from your phone anytime.
