Master Your Mind: A Complete Mental Health & Wellness Course
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What you'll learn
This course includes
- 1.3 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 14 lessons • 1.3 hours of video
Master Your Mind: A Complete Mental Health & Wellness Course
14 lessons
• 1.3 hours
Master Your Mind: A Complete Mental Health & Wellness Course
14 lessons
• 1.3 hours
- 5 Secrets People with Low SOCIAL Anxiety Use Daily to Stay Confident 06:12
- How Does Mental Health Shape Our Lives? 08:25
- Social Anxiety Doesn't Have to Control You 08:51
- The Real Reason You're Anxious in Social Situations 04:29
- Can You Really Overcome PHOBIA in Just 60 Days? 06:46
- How Your Job Affects Your Mental Health 06:52
- Work Can Actually Improve Your Mental Health and Finances 04:56
- Smartphones Are Seriously Damaging Our Mental Health 06:20
- Overcome Social Anxiety FAST with These Proven Tips! 05:42
- Overcoming Mental Health Challenges 04:35
- Overcoming Modern Anxiety with Stoicism 05:21
- Overcoming Phobias: Secrets to Mastering Fear 03:56
- 3 Surprising Ways Hikikomori Affects Your Mental Health! 03:20
- What Therapists Don't Want You to Know About Beating Social Phobia 02:57
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