Master Your Mind: A Complete Mental Health & Wellness Course
4.0
(0)
11 learners
What you'll learn
This course includes
- 1.3 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 14 lessons • 1.3 hours of video
Master Your Mind: A Complete Mental Health & Wellness Course
14 lessons
• 1.3 hours
Master Your Mind: A Complete Mental Health & Wellness Course
14 lessons
• 1.3 hours
- 5 Secrets People with Low SOCIAL Anxiety Use Daily to Stay Confident06:12
- How Does Mental Health Shape Our Lives?08:25
- Social Anxiety Doesn't Have to Control You08:51
- The Real Reason You're Anxious in Social Situations04:29
- Can You Really Overcome PHOBIA in Just 60 Days?06:46
- How Your Job Affects Your Mental Health06:52
- Work Can Actually Improve Your Mental Health and Finances04:56
- Smartphones Are Seriously Damaging Our Mental Health06:20
- Overcome Social Anxiety FAST with These Proven Tips!05:42
- Overcoming Mental Health Challenges04:35
- Overcoming Modern Anxiety with Stoicism05:21
- Overcoming Phobias: Secrets to Mastering Fear03:56
- 3 Surprising Ways Hikikomori Affects Your Mental Health!03:20
- What Therapists Don't Want You to Know About Beating Social Phobia02:57
