Learn martial arts from basic
4.0
(2)
32 learners
What you'll learn
This course includes
- 30 min of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 31 lessons • 30 min of video
Learn martial arts from basic
31 lessons
• 30 min
Learn martial arts from basic
31 lessons
• 30 min
- Finally! Martial arts series on youtube. Day 1 of learning martial arts from scratch #martialarts 01:01
- Day 2 of learning martial arts from scratch leg strength workout bodyweight #martialarts #mma 01:01
- Body conditioning Day 3 of learning martial arts from scratch #conditioning #strengthandconditioning 01:00
- Day 4 of learning martial arts from scratch punching kicking #martialarts #karate #mmatraining 00:59
- Breathing for power Day 5 of learning martial arts from scratch #qigong #martialarts #mma #karate 00:59
- After workout stretching flexibility routine #flexibility #mobility #martialarts #flexible #mma 01:00
- Stamina and endurance in fighting Day 7 of learning martial arts from scratch #mmatraining #stamina 01:01
- Jab basic kickboxing Day 8 of learning martial arts from scratch #mmatraining #kickboxing #mma 00:56
- Front kick tutorial Day9 of learning martial arts from scratch #mmatraining #mma #karate #kickboxing 00:51
- Boxing basics Day 10 of learning martial arts from scratch #boxing #mmatraining #martialarts #mma 00:58
- Roundhouse kick tutorial Day 11 of learning martial arts from scratch #kickboxing #mmatraining 00:59
- Basic defense in boxing Day 12 of learning martial arts from scratch #kickboxing #mmatraining #mma 01:01
- Boxing footwork Day 13 of learning martial arts from scratch #mmatraining #footwork #kickboxing #mma 01:00
- Bone conditioning Day 14 of learning martial arts from scratch #martialarts #martialartstraining 01:01
- Boxing combination Day 15 of learning martial arts from scratch #boxing #mmatraining #mma #jab 00:56
- Kicking practice Day 16 of learning martial arts from scratch #kicking #kickboxing #mma #mmatraining 01:01
- Bulletproof our joints Day 17 of learning martial arts from scratch #mobilitytraining #mobility #mma 00:58
- Facing fear & intimidation Day 18 of learning martial arts from scratch #bullying fight confidence 01:01
- Don't fall on the ground in street fight Day 19 of learning martial arts from scratch #balance #mma 00:55
- Safety rolls Day 20 of learning martial arts from scratch #parkour #martialartstraining #mmatraining 01:00
- Kickboxing footwork Day 21 of learning martial arts from scratch #boxing #kickboxing #mmatraining 00:52
- Facing bullies confidence Day22 of learning martial arts from scratch#breathing #breathingtechniques 01:00
- Boxing hook punch Day 23 of learning martial arts from scratch #boxing #kickboxing #mma #mmatraining 00:59
- Side kick tutorial Day 24 of learning martial arts from scratch #sidekick #kicking #mma #mmatraining 01:00
- Mauy thai training Day 25 of learning martial arts from scratch #mauythai #kickboxing #mmatraining 01:01
- Uppercut tutorial Day 26 of learning martial arts from scratch #boxing #mmatraining #mma #kickboxing 00:50
- Cutting angles in fighting Day27 of learning martial arts from scratch #martialarts #mma #kickboxing 01:01
- How to shadowbox Day28 of learning martial arts from scratch #shadowboxing #mma #mmatraining #boxing 01:00
- Powerful punch Day 29 of learning martial arts from scratch #punch #karate #boxing #mma #mmatraining 00:45
- Learn martial arts Day30 of learning martial arts from scratch #discipline #martialarts #masculinity 00:55
- Training module #martialarts #martialartstraining #mma #mmatraining #kickboxing #karate 00:53
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