How to boost your brain and memory
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6 learners
What you'll learn
This course includes
- 55 min of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 18 lessons • 55 min of video
How to boost your brain and memory
18 lessons
• 55 min
How to boost your brain and memory
18 lessons
• 55 min
- How to boost your brain and memory with Lisa Genova02:12
- How Memories Are Made06:03
- Working Memory02:51
- Pay Attention02:58
- Brain Healthy Food02:52
- Semantic Memory01:36
- Attach Meaning02:21
- Episodic Memory07:38
- Make It Personal01:21
- Manage Stress03:07
- Muscle Memory03:04
- Prospective Memory02:48
- Context Matters02:52
- Sleep02:30
- Normal Forgetting04:51
- Memory Palace01:46
- Stay Engaged01:50
- Rethinking Memory02:23
