How to boost your brain and memory
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6 learners
What you'll learn
This course includes
- 55 min of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 18 lessons • 55 min of video
How to boost your brain and memory
18 lessons
• 55 min
How to boost your brain and memory
18 lessons
• 55 min
- How to boost your brain and memory with Lisa Genova 02:12
- How Memories Are Made 06:03
- Working Memory 02:51
- Pay Attention 02:58
- Brain Healthy Food 02:52
- Semantic Memory 01:36
- Attach Meaning 02:21
- Episodic Memory 07:38
- Make It Personal 01:21
- Manage Stress 03:07
- Muscle Memory 03:04
- Prospective Memory 02:48
- Context Matters 02:52
- Sleep 02:30
- Normal Forgetting 04:51
- Memory Palace 01:46
- Stay Engaged 01:50
- Rethinking Memory 02:23
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Download the app to continue lessons from your phone anytime.
