FYPT Gym Confidence Course
5.0
(0)
7 learners
What you'll learn
- Design and structure course modules using effective instructional design principles
- Apply active learning techniques to engage online learners in virtual environments
- Create clear and measurable learning objectives aligned with assessment strategies
- Develop interactive multimedia content to support diverse student learning needs
This course includes
- 2.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 16 lessons • 2.5 hours of video
FYPT Gym Confidence Course
16 lessons
• 2.5 hours
FYPT Gym Confidence Course
16 lessons
• 2.5 hours
- Future You Gym Confidence Course V1 13:54
- Future You App Overview 08:24
- The Future You PT 5 Minute Dynamic Stretch 05:14
- Future You Gym Confidence Course V1 The Importance of Stretching 14:38
- Future You Gym Confidence Course V1 Muscles and Movement 29:29
- Future You Gym Confidence Course V1 Importance of Recovery 07:20
- Future You Gym Confidence Course V1 Week One Overview 06:18
- Future You Gym Confidence Course Week 2 Intro V1 10:54
- Future You Gym Confidence Course V1 Building Muscle and Progressive Overload 12:58
- Future You Gym Confidence Course V1 ROM and Mind Muscle Connection 10:50
- Future You Gym Confidence Course V1 Impact of Cardiovascular and Respiratory Health on Performance 09:07
- Future You Gym Confidence Course V1 Week Two Overview 05:11
- Future You Gym Confidence Course Week 3 Intro V1 08:42
- Future You Gym Confidence Course V1 Fueling Your Body 08:04
- Future You Gym Confidence Course V1 Leveraging Macros for Body Recomposition 13:14
- Future You Gym Confidence Course V1 Importance of Self Care 10:27
Take this course with you
Download the app to continue lessons from your phone anytime.
