Diet & Nutrition
Unlock the Secrets of Vitamins and Minerals: Master Essential Nutrients in Minutes! Dive into quick, expert-led lessons on Diet & Nutrition with Medicosis Perfectionalis. Stay healthy, informed, and energized with the ultimate guide to your body's needs!
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What you'll learn
- Understand the roles and differences between vitamins and minerals in diet and nutrition
- Identify symptoms of deficiencies and excesses for key vitamins and minerals
- Explain the biochemical functions of macronutrients and micronutrients
- Recognize the importance of specific coenzymes and cofactors in bodily functions
This course includes
- 21 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 56 lessons • 21 hours of video
Essential Vitamins and Minerals: A Comprehensive Guide to Diet and Nutrition
56 lessons
• 19 hours
Essential Vitamins and Minerals: A Comprehensive Guide to Diet and Nutrition
56 lessons
• 19 hours
- 13 Vitamins in 26 Minutes - All Vitamins - Quick Review - Diet & Nutrition - Biochemistry 25:20
- Macronutrients vs Micronutrients…What’s the difference? 🤔 | Diet & Nutrition 02:53
- Vitamins vs. Minerals - What’s the difference? - Diet & Nutrition Series 09:31
- Coenzymes vs. Cofactors - What’s the difference? - Diet and Nutrition - Biochemistry Series 04:24
- Vitamin A 🥕 (Retinoids) - All You Need to Know! 21:50
- Vitamin D (Cholecalciferol) - Vitamin D2 vs D3 - Vitamin D Deficiency - Diet & Nutrition 29:10
- Vitamin E 🍎 🍊 🥦 🥬 (Tocopherol) | Everything You Need to Know 17:49
- Vitamin K 🥬 - Sources, Deficiency and Excess - Symptoms and Treatment 24:15
- Vitamin C 🍋 🍊 & Scurvy - Most COMPREHENSIVE Explanation! 27:11
- Scurvy - Vitamin C Deficiency - Scorbutus - Ascorbic Acid - Diet & Nutrition 08:49
- Vitamin B1 (Thiamine) - Whole grain 🥖 🌾 - Diet and Nutrition Playlist 21:42
- Beriberi - Vitamin B1 Deficiency - Thiamine Deficiency - Diet and Nutrition 09:30
- Wernicke-Korsakoff Syndrome (WKS) - Biochemistry - Diet and Nutrition 08:09
- Riboflavin (Vitamin B2) 🥚 🐟 🍄 - Diet & Nutrition - Biochemistry 16:07
- Vitamin B2 (Riboflavin) Deficiency 08:53
- Vitamin B3 (Niacin) - NAD+, NADH, NADPH, Nicotinic Acid - Diet & Nutrition - Biochemistry 15:22
- Pellagra (Vitamin B3 Deficiency) - NAD+, NADH, Nicotinic Acid - Diet & Nutrition 12:04
- Vitamin B5 (Pantothenic Acid) 🥬🍗🍳 - All You Need to Know - Diet and Nutrition 21:10
- Vitamin B6 (Pyridoxine) - Diet and Nutrition Series 23:46
- Vitamin B7 (Biotin) - Sources - Symptoms of Deficiency vs Excess - Diet and Nutrition Series 14:34
- Vitamin B9 (Folate) 🥬 - Folic - Structure, Function, Folate Deficiency Anemia Diagnosis & Treatment 25:02
- Vitamin B12 (Cobalamin) 🐚 🥩 🐠 - Most Comprehensive Explanation 30:00
- Your Body Needs Zinc (Zn) 15:37
- Your body needs Magnesium - Symptoms of Magnesium Deficiency & Excess - Diet & Nutrition Series 28:07
- Your Body Needs Copper (Cu) 24:38
- Is Chromium good for diabetics? 09:23
- Selenium is good for your heart & joints (antioxidant) 10:21
- Are you Choline Deficient? | Diet & Nutrition Series 10:16
- You need Iodine | Thyroid Function 12:17
- 5 Minerals in 12 Minutes - Quick Review - Diet & Nutrition 12:15
- What did Pythagoras Eat? - The Diet of Pythagoras - Diet of the Stars Series 09:09
- Chvostek Sign - Tetany - Hypocalcemia - Clinical Signs - Physical Exam 08:53
- Trosseau Sign - tetany - Hypocalcemia - Muscle Spasm - Endocrinology- Clinical Medicine 14:04
- Overview of Metabolism…Feeding (absorptive) state vs Fasting State (postabsorptive). 37:15
- Calories, Energy equivalent of oxygen (EE), Respiratory Quotient (RQ), Basal Metabolic Rate.(BMR) 20:03
- Hypothalamus Feeding vs Satiety center, leptin vs ghrelin, obesity, NPY, PPY, MSH, Brown adipose. 15:40
- What happens inside your body when you exercise | Physiological response to exercise | Physiology 12:09
- Metabolism in 13 Minutes | Quick Review | Physiology 13:59
- Lipid Types, and Structural Lipids (GlyceroPhospholipids, Sphingolipids, Cholesterol, waxes) 19:15
- Fatty acids synthesis (Lipogenesis) | Triglycerides Synthesis | Metabolism | Biochemistry 17:51
- Fatty acid degradation (ß-oxidation) | Lipolysis | Metabolism | Biochemistry 11:44
- Lipid Metabolism, Lipoproteins (LDL, HDL, VLDL, Chlomicrons)& Apolipoproteins | Metabolism | Biochem 24:43
- Cholesterol Metabolism | HDL, LDL, VLDL, IDL, Chlomicrons | apoA, apoB, apoC, apoE | Biochemistry 11:51
- Metabolic syndrome (Syndrome X) 14:09
- All Metabolism in 20 minutes | Quick Review | Physiology 19:18
- Calcium Homeostasis | PTH, Calcitonin & Vitamin D | Endocrine Physiology 19:25
- Phosphate homeostasis | PTH, Calcitonin, Vitamin D | Endocrine Physiology 20:22
- Diabetes Mellitus (DM) - Introduction - Type 1 Diabetes, Type 2 Diabetes - LADA, MODY -Endocrinology 46:11
- Iron - Nutrition - Iron supplements, Iron sources, Iron Deficiency, Iron Overload,Iron RDA,Iron dose 18:31
- Vitamins (Lipid-Soluble) - Vitamin A, Vitamin D, Vitamin E, Vitamin K - Micronutrients - Nutrition 38:35
- Water-Soluble Vitamins - Vitamin B1, B2, B3, B5, B7, B9, B12, Vitamin C - Micronutrients- Nutrition 47:07
- Basic Gastroenterology - Quick Review - Digestive System - GI Embryology, Anatomy & Physiology 02:07:48
- Marasmus - Total Energy Malnutrition - Gastroenterology 14:27
- Kwashiorkor - Protein Energy Malnutrition - Gastroenterology - Biochemistry 16:34
- Marasmus vs. Kwashiorkor - Protein Energy Malnutrition - Gastroenterology 20:47
- Gallstones Types -Cholesterol (yellow) vs. Pigmented -Cholecystitis,Cholangitis,Choledocholithiasis 29:22
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