Diet & Nutrition
Unlock the Secrets of Vitamins and Minerals: Master Essential Nutrients in Minutes! Dive into quick, expert-led lessons on Diet & Nutrition with Medicosis Perfectionalis. Stay healthy, informed, and energized with the ultimate guide to your body's needs!
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What you'll learn
- Understand the roles and differences between vitamins and minerals in diet and nutrition
- Identify symptoms of deficiencies and excesses for key vitamins and minerals
- Explain the biochemical functions of macronutrients and micronutrients
- Recognize the importance of specific coenzymes and cofactors in bodily functions
This course includes
- 21 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 60 lessons • 21 hours of video
Essential Vitamins and Minerals: A Comprehensive Guide to Diet and Nutrition
60 lessons
• 20.3 hours
Essential Vitamins and Minerals: A Comprehensive Guide to Diet and Nutrition
60 lessons
• 20.3 hours
- 13 Vitamins in 26 Minutes - All Vitamins - Quick Review - Diet & Nutrition - Biochemistry25:20
- Macronutrients vs Micronutrients…What’s the difference? 🤔 | Diet & Nutrition02:53
- Vitamins vs. Minerals - What’s the difference? - Diet & Nutrition Series09:31
- Coenzymes vs. Cofactors - What’s the difference? - Diet and Nutrition - Biochemistry Series04:24
- Vitamin A 🥕 (Retinoids) - All You Need to Know!21:50
- Vitamin D (Cholecalciferol) - Vitamin D2 vs D3 - Vitamin D Deficiency - Diet & Nutrition29:10
- Vitamin E 🍎 🍊 🥦 🥬 (Tocopherol) | Everything You Need to Know17:49
- Vitamin K 🥬 - Sources, Deficiency and Excess - Symptoms and Treatment24:15
- Vitamin C 🍋 🍊 & Scurvy - Most COMPREHENSIVE Explanation!27:11
- Scurvy - Vitamin C Deficiency - Scorbutus - Ascorbic Acid - Diet & Nutrition08:49
- Vitamin B1 (Thiamine) - Whole grain 🥖 🌾 - Diet and Nutrition Playlist21:42
- Beriberi - Vitamin B1 Deficiency - Thiamine Deficiency - Diet and Nutrition09:30
- Wernicke-Korsakoff Syndrome (WKS) - Biochemistry - Diet and Nutrition08:09
- Riboflavin (Vitamin B2) 🥚 🐟 🍄 - Diet & Nutrition - Biochemistry 16:07
- Vitamin B2 (Riboflavin) Deficiency08:53
- Vitamin B3 (Niacin) - NAD+, NADH, NADPH, Nicotinic Acid - Diet & Nutrition - Biochemistry15:22
- Pellagra (Vitamin B3 Deficiency) - NAD+, NADH, Nicotinic Acid - Diet & Nutrition12:04
- Vitamin B5 (Pantothenic Acid) 🥬🍗🍳 - All You Need to Know - Diet and Nutrition21:10
- Vitamin B6 (Pyridoxine) - Diet and Nutrition Series23:46
- Vitamin B7 (Biotin) - Sources - Symptoms of Deficiency vs Excess - Diet and Nutrition Series14:34
- Vitamin B9 (Folate) 🥬 - Folic - Structure, Function, Folate Deficiency Anemia Diagnosis & Treatment25:02
- Vitamin B12 (Cobalamin) 🐚 🥩 🐠 - Most Comprehensive Explanation30:00
- Your Body Needs Zinc (Zn)15:37
- Your body needs Magnesium - Symptoms of Magnesium Deficiency & Excess - Diet & Nutrition Series28:07
- Your Body Needs Copper (Cu)24:38
- Is Chromium good for diabetics?09:23
- Selenium is good for your heart & joints (antioxidant)10:21
- Are you Choline Deficient? | Diet & Nutrition Series10:16
- You need Iodine | Thyroid Function12:17
- 5 Minerals in 12 Minutes - Quick Review - Diet & Nutrition12:15
- What did Pythagoras Eat? - The Diet of Pythagoras - Diet of the Stars Series09:09
- Chvostek Sign - Tetany - Hypocalcemia - Clinical Signs - Physical Exam08:53
- Trosseau Sign - tetany - Hypocalcemia - Muscle Spasm - Endocrinology- Clinical Medicine14:04
- Overview of Metabolism…Feeding (absorptive) state vs Fasting State (postabsorptive).37:15
- Calories, Energy equivalent of oxygen (EE), Respiratory Quotient (RQ), Basal Metabolic Rate.(BMR)20:03
- Hypothalamus Feeding vs Satiety center, leptin vs ghrelin, obesity, NPY, PPY, MSH, Brown adipose.15:40
- What happens inside your body when you exercise | Physiological response to exercise | Physiology12:09
- Metabolism in 13 Minutes | Quick Review | Physiology13:59
- Lipid Types, and Structural Lipids (GlyceroPhospholipids, Sphingolipids, Cholesterol, waxes)19:15
- Fatty acids synthesis (Lipogenesis) | Triglycerides Synthesis | Metabolism | Biochemistry17:51
- Fatty acid degradation (ß-oxidation) | Lipolysis | Metabolism | Biochemistry11:44
- Lipid Metabolism, Lipoproteins (LDL, HDL, VLDL, Chlomicrons)& Apolipoproteins | Metabolism | Biochem24:43
- Cholesterol Metabolism | HDL, LDL, VLDL, IDL, Chlomicrons | apoA, apoB, apoC, apoE | Biochemistry11:51
- Metabolic syndrome (Syndrome X)14:09
- All Metabolism in 20 minutes | Quick Review | Physiology19:18
- Calcium Homeostasis | PTH, Calcitonin & Vitamin D | Endocrine Physiology19:25
- Phosphate homeostasis | PTH, Calcitonin, Vitamin D | Endocrine Physiology20:22
- Diabetes Mellitus (DM) - Introduction - Type 1 Diabetes, Type 2 Diabetes - LADA, MODY -Endocrinology46:11
- Iron - Nutrition - Iron supplements, Iron sources, Iron Deficiency, Iron Overload,Iron RDA,Iron dose18:31
- Refeeding Syndrome (RFS) - Eating Disorders - Psychiatry Playlist14:48
- Binge Eating Disorder - Eating Disorders - Psychology and Psychiatry12:19
- Vitamins (Lipid-Soluble) - Vitamin A, Vitamin D, Vitamin E, Vitamin K - Micronutrients - Nutrition38:35
- Water-Soluble Vitamins - Vitamin B1, B2, B3, B5, B7, B9, B12, Vitamin C - Micronutrients- Nutrition47:07
- Eating Disorders Review - Anorexia Nervosa, Bulimia Nervosa, Binge Eating, Refeeding Syndrome (RFS)21:51
- Bulimia Nervosa - Eating Disorders - DSM 5 - Psychological Disorders - Psychiatry20:20
- Basic Gastroenterology - Quick Review - Digestive System - GI Embryology, Anatomy & Physiology02:07:48
- Marasmus - Total Energy Malnutrition - Gastroenterology 14:27
- Kwashiorkor - Protein Energy Malnutrition - Gastroenterology - Biochemistry 16:34
- Marasmus vs. Kwashiorkor - Protein Energy Malnutrition - Gastroenterology20:47
- Gallstones Types -Cholesterol (yellow) vs. Pigmented -Cholecystitis,Cholangitis,Choledocholithiasis 29:22
