Beginners 28 Day At Home WORKOUT CHALLENGE
5.0
(3)
35 learners
What you'll learn
This course includes
- 11.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 28 lessons • 11.5 hours of video
Beginners 28 Day At Home WORKOUT CHALLENGE
28 lessons
• 11.5 hours
Beginners 28 Day At Home WORKOUT CHALLENGE
28 lessons
• 11.5 hours
- FULL BODY Workout 22:58
- Ab Workout 09:05
- FULL BODY Workout 26:50
- 20 Minute CARDIO WORKOUT 20:54
- FULL BODY Workout 21:24
- 6 Pack ABS Workout 10:37
- FULL BODY Workout 34:01
- 20 Minute CARDIO Workout 20:51
- FULL BODY Workout 24:48
- Flat ABS Workout 11:16
- CHEST + SHOULDERS Workout 19:37
- 20 Minute CARDIO Workout 20:44
- TOTAL ABS Workout 11:53
- LEGS + BICEPS Workout 24:18
- 30 Minute CARDIO WORKOUT 32:03
- BACK + TRICEPS Workout 26:16
- 30 Minute CARDIO WORKOUT 31:44
- LEGS + BICEPS Workout 33:35
- 25 Minute HIIT Workout 25:24
- ABS + BOOTY Workout 17:59
- 30 Minute Full Body HIIT WORKOUT with Weights 33:53
- 30 Minute FULL BODY HIIT Workout // With Weights 33:47
- ABS + BOOTY Workout 18:26
- UPPER BODY Strength Workout 42:16
- 30 Minute FULL BODY HIIT // With Weights 34:03
- ABS + BOOTY Workout 18:14
- 36 Minute FULL BODY HIIT //With Weights 37:33
- 36 Minute FULL BODY HIIT Workout // With Weights 37:31
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