Beginner Kundalini Yoga for Weight Loss & Energy Series
5.0
(4)
27 learners
What you'll learn
This course includes
- 2 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 6 lessons • 2 hours of video
Beginner Kundalini Yoga for Weight Loss & Energy Series
6 lessons
• 2 hours
Beginner Kundalini Yoga for Weight Loss & Energy Series
6 lessons
• 2 hours
- Day 1: Kundalini Yoga for Weight Loss & Energy - on Floor or Chair Yoga | Beginner Kundalini Yoga 21:46
- Day 2: Kundalini Yoga for Weight Loss & Energy - on Floor or Chair Yoga | Beginner Kundalini Yoga 20:10
- Day 3: Kundalini Yoga for Energy | Relieve Head, Neck & Shoulder Tension | Seated or in a Chair 22:42
- Day 4: Beginner Kundalini Yoga for Weight Loss, Energy and Flexibility 23:46
- Day 5: Kundalini Yoga for Abs and Core Strength | Yoga for Weight loss 22:24
- Day 6: Kundalini Yoga for Anxiety, Depression, & Lethargy | Meditation for Anxiety, Stress 23:03
Take this course with you
Download the app to continue lessons from your phone anytime.
