21-Day Weight Loss Program | Shilpa Shetty
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What you'll learn
This course includes
- 17.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 18 lessons • 17.5 hours of video
21-Day Weight Loss Program | Shilpa Shetty
18 lessons
• 17.5 hours
21-Day Weight Loss Program | Shilpa Shetty
18 lessons
• 17.5 hours
- Jumpstart Your Fitness Journey – Weight Loss Begins | Shilpa Shetty (Day 1 of 21) 01:08:54
- Lower Body Burn for Fat Loss – Weight Loss Program | Shilpa Shetty (Day 2 of 21) 55:04
- Yoga for Core Strength & Flexibility | Shilpa Shetty (Day 3 of 21) 01:16:03
- Boost Stamina & Burn Fat with Yoga Flow | Shilpa Shetty (Day 5 of 21) 55:04
- Upper Body Sculpt & Strength – Weight Loss Program | Shilpa Shetty (Day 6 of 21) 01:15:57
- Yoga Flow for Fat Burn & Posture Alignment | Shilpa Shetty (Day 7 of 21) 55:04
- Functional Workout for Total Body Fat Loss | Shilpa Shetty (Day 8 of 21) 01:06:57
- Intense Cardio + Yoga Fusion – Weight Loss Focus | Shilpa Shetty (Day 10 of 21) 01:00:30
- Core Strength & Fat Burn Workout | Shilpa Shetty (Day 11 of 21) 01:15:28
- Yoga for Lean Muscle & Detox | Shilpa Shetty (Day 12 of 21) 01:00:30
- Total Body Burn with Functional Moves | Shilpa Shetty (Day 13 of 21) 59:25
- Flexibility & Fat Loss Yoga Flow | Shilpa Shetty (Day 14 of 21) 01:00:30
- Strength Circuit for Toning & Weight Loss | Shilpa Shetty (Day 15 of 21) 53:17
- Yoga Flow to Boost Metabolism & Burn Fat | Shilpa Shetty (Day 17 of 21) 59:05
- Full Body Functional Fat Loss Routine | Shilpa Shetty (Day 18 of 21) 40:31
- Strength & Balance for Lasting Results | Shilpa Shetty (Day 19 of 21) 59:05
- Power Burnout: Tone, Sweat, Repeat | Shilpa Shetty (Day 20 of 21) 33:56
- Celebrate Your Weight Loss Journey | Shilpa Shetty (Day 21 of 21) 59:05
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